Asparagus a la liz (recipe)

Asparagus a la liz (recipe)
Name	Asparagus a la liz
Ingredients	Asparagus • Butter • Lemon juice • Dry white wine
Cooktime (in hours)	0.033333333
Preptime (in hours)	0.25
Totaltime (in hours)	0.283333333
Keto friendliness	Keto friendly
Calories	140.7
Fat	11.8
Protein	2.9
Carbohydrate	5.7
Fiber	2.3
Net carbohydrates	3.4
Sugar	1.8
Saturated fat	7.4
Cholesterol (mg)	30.5
Sodium	98.5
Servings	2
Yield	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asparagus a la liz (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Trim the ttough ends from the asparagas, rinse and dry.
2. In a microwave dish such as a quiche or pie plate, place the asparagas and salt and pepper to taste. Sprinkle the lemon juice and wine over the stalks and dot with butter.
3. Cover the dish tightly with plastic wrap and make several small holes in the wrap with a sharp knife.
4. Microwave on high for 1 O minutes. If stalks are thick size, increase time to 2 to 3 minutes.
5. Drain and serve warm.
   
   Food tags
   Low Protein, Savory, Brunch, Microwave,, Steam, Beginner Cook, Easy, Inexpensive

Asparagus a la liz (recipe) details

Time:
Prep Time in Hours and Mins:17M

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