Garlic mushrooms (recipe)
Garlic mushrooms (recipe) | |
---|---|
Name | Garlic mushrooms |
Ingredients | Beef broth • Salt • Canola oil • Mushrooms • Garlic • Black pepper • Fresh parsley |
Cooktime (in hours) | 0.133333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.216666666 |
Keto friendliness | Keto friendly |
Calories | 42.9 |
Fat | 1.6 |
Protein | 3.5 |
Carbohydrate | 5.5 |
Fiber | 1.1 |
Net carbohydrates | 4.4 |
Sugar | 1.5 |
Saturated fat | 0.1 |
Cholesterol (mg) | 0.1 |
Sodium | 151 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Garlic mushrooms (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Heat oil in a large (nonstick) skillet coated with cooking spray.
- Heat over medium to high heat until hot.
- Add the mushrooms, red pepper,salt and garlic into the skillet and saute for 3 minutes.
- Reduce heat to medium and then add the broth and black pepper and cook for 5 minutes.
- Remove from heat and then sprinkle with parsley.
Food tags
Low Cholesterol, Healthy,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:13M
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Contributors: Prab R. Tumpati, MD