Asparagus in paradise (recipe)
Asparagus in paradise (recipe) | |
---|---|
Name | Asparagus in paradise |
Ingredients | Asparagus • Olive oil • Garlic clove • Lemongrass • Grains of paradise • Seasoning salt |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.333333334 |
Keto friendliness | Keto friendly |
Calories | 129.1 |
Fat | 9.1 |
Protein | 6.6 |
Carbohydrate | 8.8 |
Fiber | 4.5 |
Net carbohydrates | 4.3 |
Sugar | 2.2 |
Saturated fat | 0.7 |
Cholesterol (mg) | 0 |
Sodium | 16.2 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asparagus in paradise (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Asparagus in paradise (recipe) image(external)
Recipe instructions
- In a hot pan heat enough oil to coat bottom of pan add almond and stir for one minute. Remove almonds and set aside.
- Add remaining ingredients to pan and stir fry till asparagus is just tender. Add back the almonds and stir to combine. Enjoy.
Food tags
African, Spring, Savory,, Stove Top, Stir Fry, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD