Asparagus dip (recipe)

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Asparagus dip (recipe)
NameAsparagus dip
IngredientsAsparagus Cream cheese Sour cream Mayonnaise Chili sauce
Cooktime (in hours)0.083333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.166666666
Keto friendlinessKeto friendly
Calories146.8
Fat13.5
Protein3.1
Carbohydrate4.5
Fiber1
Net carbohydrates3.5
Sugar2.3
Saturated fat7.1
Cholesterol (mg)39.1
Sodium166.9
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asparagus dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Asparagus dip (recipe) image(external)

Recipe instructions

  1. Place the drained asparagus, cream cheese, sour cream, mayonnaise and chilli sauce in a food processor and process until smooth.
  2. Spoon the dip into a serving bowl and serve with savoury biscuits.

    Food tags
    , Easy


Asparagus dip (recipe) details

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Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD