Asparagus dip (recipe)
From WikiMD's Wellness Encyclopedia
Asparagus dip (recipe) | |
---|---|
Name | Asparagus dip |
Ingredients | Asparagus • Cream cheese • Sour cream • Mayonnaise • Chili sauce |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.166666666 |
Keto friendliness | Keto friendly |
Calories | 146.8 |
Fat | 13.5 |
Protein | 3.1 |
Carbohydrate | 4.5 |
Fiber | 1 |
Net carbohydrates | 3.5 |
Sugar | 2.3 |
Saturated fat | 7.1 |
Cholesterol (mg) | 39.1 |
Sodium | 166.9 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asparagus dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Asparagus dip (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Place the drained asparagus, cream cheese, sour cream, mayonnaise and chilli sauce in a food processor and process until smooth.
- Spoon the dip into a serving bowl and serve with savoury biscuits.
Food tags
, Easy
Asparagus dip (recipe) details
Time:
Prep Time in Hours and Mins:10M
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