2 minute broccoli (recipe)

2 minute broccoli (recipe)
Name	2 minute broccoli
Ingredients	Fresh broccoli florets • Water
Cooktime (in hours)	0.033333333
Preptime (in hours)	0.033333333
Totaltime (in hours)	0.066666666
Keto friendliness	Keto friendly
Calories	9.9
Fat	0.1
Protein	1.1
Carbohydrate	1.9
Fiber	0
Net carbohydrates	1.9
Sugar	0
Saturated fat	0
Cholesterol (mg)	0
Sodium	11.4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
2 minute broccoli (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
2 minute broccoli (recipe) image(external)

Recipe instructions

1. Put broccoli and water in a large, round microwave proof tupperware/gladware.
2. Press lid on top but do not fully seal.
3. Microwave on high for two minutes.
4. Press and seal lid. Let stand for one minute.
5. You can let the broccoli steam longer if you prefer it to be more tender.
6. Drain and serve.
   
   Food tags
   Very Low Carbs, Low Protein, Low Cholesterol, Healthy,, Beginner Cook, Easy

2 minute broccoli (recipe) details

Time:
Prep Time in Hours and Mins:4M

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