Crunchy teriyaki patties (recipe)

Crunchy teriyaki patties (recipe)
Name	Crunchy teriyaki patties
Ingredients	Ground beef • Water chestnut • Soy sauce • Garlic clove • Dry sherry • Ground ginger • Molasses • Brown sugar
Cooktime (in hours)	0.25
Preptime (in hours)	0.25
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	269.8
Fat	17.1
Protein	22.6
Carbohydrate	5.2
Fiber	0.4
Net carbohydrates	4.8
Sugar	2.2
Saturated fat	6.7
Cholesterol (mg)	77.1
Sodium	747.2
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crunchy teriyaki patties (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Crunchy teriyaki patties (recipe) image(external)

Recipe instructions

1. Mix the meat and water chestnuts together.
2. Shape the mixture into 6 patties, each about 3/4-inch thick.
3. Place the patties in an ungreased baking dish 10 X 6 X 1 3/4-inches.
4. Mix the remaining ingredients together and pour over the patties.
5. Cover and refrigerate for at least 3 hours, turning the patties once.
6. Remove the patties from the marinade.
7. Broil or grill the patties 4-inches from the heat, turning once, until the desired doneness is reached, about 10 to 15 minutes.
8. Brush frequently with the leftover marinade
9. )
   
   Food tags
   Meat, Asian, High Protein, Weeknight,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:30M

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