Artichoke dip (recipe)
Artichoke dip (recipe) | |
---|---|
Name | Artichoke dip |
Ingredients | Artichoke hearts • Fat free cream cheese • Low-fat cream cheese • Plain nonfat yogurt • Low-fat yogurt • Green onion • Cream sherry • Salt |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 23.2 |
Fat | 0.2 |
Protein | 2.3 |
Carbohydrate | 3.4 |
Fiber | 1 |
Net carbohydrates | 2.4 |
Sugar | 1 |
Saturated fat | 0.1 |
Cholesterol (mg) | 0.8 |
Sodium | 132.3 |
Servings | 14 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Artichoke dip (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Artichoke dip (recipe) details
Recipe instructions
- Blot artichokes dry on paper towels.
- Chop into small pieces.
- In medium bowl, whisk together remaining ingredients, blending well.
- Stir in artichokes.
- Cover and refrigerate for at least 1 hour to allow flavors to blend.
- Stir before serving.
Food tags
, For Large Groups, Refrigerator
Artichoke dip (recipe) details
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD