Frans beans (recipe)

Frans beans (recipe)
Name	Frans beans
Ingredients	Butter • Cumin seed • Coriander powder • Garam masala • Green chili peppers • Salt • Lemon juice • Green coriander
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.333333334
Keto friendliness	Keto friendly
Calories	23.6
Fat	2.2
Protein	0.4
Carbohydrate	1.1
Fiber	0.2
Net carbohydrates	0.9
Sugar	0.2
Saturated fat	1.2
Cholesterol (mg)	5
Sodium	1179.8
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Frans beans (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. steam the beans till tender. mix in butter while still hot.
2. dry roast zeera in pan till it splutters, add beans, coriander powder, garam masala, green chili and salt. mix well stir over low heat.
3. serve in a flat dish. sprinkle lemon juice over it. Garnish with coriander leaves.
   
   Food tags
   Asian,, Easy

Frans beans (recipe) details:

Time:
Prep Time in Hours and Mins:20M

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