Asparagus florentine (recipe)

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Asparagus florentine (recipe)
NameAsparagus florentine
IngredientsFresh asparagus Prosciutto Butter Parmesan cheese
Cooktime (in hours)0.166666667
Preptime (in hours)0.25
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories147.9
Fat13.4
Protein4.6
Carbohydrate4
Fiber2
Net carbohydrates2
Sugar1.9
Saturated fat8.4
Cholesterol (mg)36
Sodium179.2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Asparagus florentine (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Asparagus florentine (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Asparagus florentine (recipe)


  1. Snap off tough ends of asparagus.
  2. Wash stalks well.
  3. Cook asparagus in boiling salted water until almost tender;drain.
  4. Wrap 1 slice of Prosciutto around a few stalks of asparagus and fasten with a toothpick.
  5. Butter the bottom of a baking dish and lay the bundles of asparagus in the dish.
  6. Sprinkle with Parmesan cheese.
  7. Bakeat 375 for about 10 minutes.

    Food tags
    , Easy


Asparagus florentine (recipe) details

Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD