Asparagus florentine (recipe)
Asparagus florentine (recipe) | |
---|---|
Name | Asparagus florentine |
Ingredients | Fresh asparagus • Prosciutto • Butter • Parmesan cheese |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 147.9 |
Fat | 13.4 |
Protein | 4.6 |
Carbohydrate | 4 |
Fiber | 2 |
Net carbohydrates | 2 |
Sugar | 1.9 |
Saturated fat | 8.4 |
Cholesterol (mg) | 36 |
Sodium | 179.2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asparagus florentine (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Asparagus florentine (recipe) details
Recipe instructions
- Snap off tough ends of asparagus.
- Wash stalks well.
- Cook asparagus in boiling salted water until almost tender;drain.
- Wrap 1 slice of Prosciutto around a few stalks of asparagus and fasten with a toothpick.
- Butter the bottom of a baking dish and lay the bundles of asparagus in the dish.
- Sprinkle with Parmesan cheese.
- Bakeat 375 for about 10 minutes.
Food tags
, Easy
Asparagus florentine (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD