Burnt broccoli (recipe)

From WikiMD's Wellness Encyclopedia

Burnt broccoli (recipe)
NameBurnt broccoli
IngredientsHead of broccoli Olive oil Kosher salt Pepper
Cooktime (in hours)1
Preptime (in hours)0.083333333
Totaltime (in hours)1.083333333
Keto friendlinessKeto friendly
Calories0
Fat0
Protein0
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat0
Cholesterol (mg)0
Sodium0
Servings2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Burnt broccoli (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Burnt broccoli (recipe) image(external)

Recipe instructions

  1. Break up broccoli and place in a roasting pan.
  2. Drizzle with olive oil and season with salt and pepper to taste.
  3. Bakein a 350- 400 degree oven until edges of broccoli start to turn black (about an hour).

    Food tags
    Very Low Carbs, Low Protein, Vegan, Low Cholesterol, Oven,, Easy


Burnt broccoli (recipe) details

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Time:
Prep Time in Hours and Mins:1H5M

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Contributors: Prab R. Tumpati, MD