Cucumber dip (recipe)
| Cucumber dip (recipe) | |
|---|---|
| Name | Cucumber dip |
| Ingredients | Fat free cream cheese • Onion • Low-fat mayonnaise • Worcestershire sauce • Lemon juice • Cucumber |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 1.25 |
| Keto friendliness | Keto friendly |
| Calories | 34 |
| Fat | 0.4 |
| Protein | 4.3 |
| Carbohydrate | 3.3 |
| Fiber | 0.2 |
| Net carbohydrates | 3.1 |
| Sugar | 0.9 |
| Saturated fat | 0.3 |
| Cholesterol (mg) | 2.3 |
| Sodium | 162.3 |
| Servings | 8 |
| Yield | 1 cup |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cucumber dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Peel and grate cucumber.
- Place in a sieve; press firmly on top with paper towels to remove all excess moisture.
- In a small bowl, cream together cream cheese, mayonnaise, onion, worcestershire sauce and lemon juice.
- Add well-drained cucumbers and stir with spoon or fork to mix.
- Chill at least 1 hour to blend flavors.
- Serve with assortment of raw veggies, potato chips or corn chips.
Food tags
Weeknight, Refrigerator, Beginner Cook,, Easy
Cucumber dip (recipe) details
Time:
Prep Time in Hours and Mins:1H15M
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Contributors: Prab R. Tumpati, MD
