Asian green bean salad (recipe)

Asian green bean salad (recipe)
Name	Asian green bean salad
Ingredients	Green beans • Soy sauce • Rice vinegar • Garlic clove • Toasted sesame seeds
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	135.1
Fat	10.6
Protein	3.7
Carbohydrate	8.5
Fiber	4
Net carbohydrates	4.5
Sugar	1.2
Saturated fat	1.6
Cholesterol (mg)	0
Sodium	340.9
Servings	3
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asian green bean salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Clean and break green beans, then steam for 3-5 minutes, or until just cooked. Plunge into cold water bath to stop cooking, and drain.
2. Grind 1 tablespoon sesame seeds. Mix in salad bowl with oils, vinegar, and soy sauce.
3. Toss with green beans and let marinate for at least one hour.
4. Garnish salad with reserved sesame seeds, and serve.
   
   Food tags
   Asian,, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:15M

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