Eggplant parmesan (recipe)
Eggplant parmesan (recipe) | |
---|---|
Name | Eggplant parmesan |
Ingredients | Eggplant • Bacon bits |
Cooktime (in hours) | 0.583333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.75 |
Keto friendliness | Keto friendly |
Calories | 16.4 |
Fat | 0.1 |
Protein | 0.7 |
Carbohydrate | 3.9 |
Fiber | 2.3 |
Net carbohydrates | 1.6 |
Sugar | 1.6 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 1.4 |
Servings | 8 |
Yield | 1 Dish |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Eggplant parmesan (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Slice the eggplant and layer in a 8x8 pan.
- Pour Pasta Sauce over the eggplant and top with cheese.
- Sprinkle the cheese with bacon and then cover the dish with foil.
- Bakefor 35 minutes to 1 hours.
Food tags
, Easy
Eggplant parmesan (recipe) details
Time:
Prep Time in Hours and Mins:45M
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Contributors: Prab R. Tumpati, MD