Eggplant parmesan

From WikiMD's Wellness Encyclopedia

Eggplant Parmesan (also known as aubergine Parmesan, eggplant Parmigiana, or simply Parmigiana) is a classic Italian dish made with eggplant slices, layered with cheese and tomato sauce, then baked. The dish is a staple of Southern Italian cooking, particularly in the regions of Campania, Sicily, and Calabria, though it has gained popularity and variations around the world.

History[edit | edit source]

The origins of Eggplant Parmesan are debated, but it is widely believed to have first been prepared in Southern Italy. The name "Parmigiana" does not necessarily relate to Parma, a city in Northern Italy, but rather to the Sicilian and Southern Italian word "palmigiana" or "pamijana", which refers to the slats of wood that compose a window shutter and resembles the layered structure of the dish. The addition of Parmesan cheese to the recipe, however, may have contributed to the confusion regarding its geographical origins.

Ingredients[edit | edit source]

The primary ingredients of Eggplant Parmesan include:

Preparation[edit | edit source]

The preparation of Eggplant Parmesan involves several steps:

  1. The eggplant slices are salted to remove bitterness and excess moisture.
  2. The slices are then coated in flour (optional), dipped in beaten egg, and covered in breadcrumbs (for a fried version) or simply brushed with olive oil (for a baked version).
  3. The prepared slices are fried or baked until golden brown.
  4. In a baking dish, layers of fried or baked eggplant slices are alternated with tomato sauce and a mixture of mozzarella and Parmesan cheeses.
  5. The dish is baked in an oven until the cheese is bubbly and golden.

Variations[edit | edit source]

While the traditional Eggplant Parmesan is beloved, many variations exist, including:

  • Using grilled eggplant slices instead of fried for a lighter version
  • Adding layers of spinach or zucchini for additional vegetables
  • Incorporating meat such as ground beef or prosciutto for a non-vegetarian version

Cultural Significance[edit | edit source]

Eggplant Parmesan is more than just a meal; it is a symbol of Italian home cooking and comfort food. It is often served at family gatherings and special occasions, showcasing the simplicity and richness of Italian cuisine.

See Also[edit | edit source]


WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD