Almond asparagus (recipe)
Almond asparagus (recipe) | |
---|---|
Name | Almond asparagus |
Ingredients | Asparagus spears • Margarine • Lemon juice • Salt • Pepper |
Cooktime (in hours) | 0.133333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.3 |
Keto friendliness | Keto friendly |
Calories | 77.5 |
Fat | 5.2 |
Protein | 4 |
Carbohydrate | 6.2 |
Fiber | 3 |
Net carbohydrates | 3.2 |
Sugar | 1.9 |
Saturated fat | 0.6 |
Cholesterol (mg) | 0 |
Sodium | 57.6 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Almond asparagus (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Almond asparagus (recipe) image(external)
Recipe instructions
- Clean and trim off the tough ends of asparagus.
- Melt margarine in a large skillet. (Non-stick is optional).
- Add the asparagus. Saute' at medium heat for 3-5 minutes.
- Add lemon juice, cover, and simmer until crisp-tender.
- Add the almond slivers. Season with salt and pepper to taste.
- Toss gently, then serve.
Food tags
Low Cholesterol, Healthy,
Almond asparagus (recipe) details
Time:
Prep Time in Hours and Mins:18M
"
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Contributors: Prab R. Tumpati, MD