Asian-style green beans (recipe)

Asian-style green beans (recipe)
Name	Asian-style green beans
Ingredients	Fresh green beans • Green onions • Garlic cloves • Fresh ginger • Red sweet bell pepper • Oyster sauce • Pepper
Cooktime (in hours)	0.25
Preptime (in hours)	0.25
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	72.6
Fat	4.8
Protein	1.7
Carbohydrate	7.2
Fiber	2.5
Net carbohydrates	4.7
Sugar	3.1
Saturated fat	0.7
Cholesterol (mg)	0
Sodium	88.1
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asian-style green beans (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Cook green beans in boiling water 4 to 6 minutes or until crisp-tender; drain. Plunge into ice water to stop the cooking process; drain.
2. Sautv green onions, garlic, and ginger in hot sesame oil in a large nonstick skillet over medium heat 1 minute. Add green beans and bell pepper; cook 1 minute. Add oyster sauce and pepper, stirring until thoroughly heated. Sprinkle with almonds, if desired.
   
   Food tags
   Asian, Low Protein, Low Cholesterol,, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:30M

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