Easy mushroom orzo (recipe)

Easy mushroom orzo (recipe)
Name	Easy mushroom orzo
Ingredients	Olive oil • Garlic cloves • Dry white wine • Water • Low sodium soy sauce • Fresh parsley • Dried thyme • Dried oregano • Salt • Fresh ground black pepper • Mushrooms
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	34.4
Fat	1.4
Protein	2.1
Carbohydrate	3.2
Fiber	0.8
Net carbohydrates	2.4
Sugar	1.1
Saturated fat	0.2
Cholesterol (mg)	0
Sodium	299.6
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

Easy mushroom orzo (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Easy mushroom orzo (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Easy mushroom orzo (recipe)

In a large saucepan, heat the oil over med-high heat.
Add in garlic; stir/saute for 1 minute.
Add in wine and the next 8 ingredients; cook 10 minutes or until mushrooms are tender, stirring occasionally.
Combine the mushroom mixture and the orzo mixture in a bowl; toss well to combine.

Food tags
, Stove Top

Easy mushroom orzo (recipe) details

Time:
Prep Time in Hours and Mins:30M

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