Eggplant tacos (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Eggplant tacos (recipe)
NameEggplant tacos
IngredientsEggplant Olive oil Salt Cheese slice Fresh cilantro Fresh basil
Cooktime (in hours)0.266666667
Preptime (in hours)0.25
Totaltime (in hours)0.516666667
Keto friendlinessKeto friendly
Calories27.5
Fat0.2
Protein1.2
Carbohydrate6.5
Fiber3.9
Net carbohydrates2.6
Sugar2.7
Saturated fat0
Cholesterol (mg)0
Sodium2.3
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Eggplant tacos (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Keto meter seven.png



Eggplant tacos (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Eggplant tacos (recipe)


  1. Slice the eggplant into 1/2 inch rounds and spread on an oiled baking sheet.
  2. Sprinkle with olive oil and salt and roast at 400 for 8 minutes on each side, or until golden.
  3. Place a piece of Brie cheese and fresh cilantro or basil on each eggplant round and fold like a mini taco.

    Food tags
    Low Protein, Low Cholesterol, Healthy,, Easy


Eggplant tacos (recipe) details

Time:
Prep Time in Hours and Mins:31M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD