Eggplant tacos (recipe)

From WikiMD's Wellness Encyclopedia

Eggplant tacos (recipe)
NameEggplant tacos
IngredientsEggplant Olive oil Salt Cheese slice Fresh cilantro Fresh basil
Cooktime (in hours)0.266666667
Preptime (in hours)0.25
Totaltime (in hours)0.516666667
Keto friendlinessKeto friendly
Calories27.5
Fat0.2
Protein1.2
Carbohydrate6.5
Fiber3.9
Net carbohydrates2.6
Sugar2.7
Saturated fat0
Cholesterol (mg)0
Sodium2.3
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Eggplant tacos (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Eggplant tacos (recipe) details

Recipe instructions

  1. Slice the eggplant into 1/2 inch rounds and spread on an oiled baking sheet.
  2. Sprinkle with olive oil and salt and roast at 400 for 8 minutes on each side, or until golden.
  3. Place a piece of Brie cheese and fresh cilantro or basil on each eggplant round and fold like a mini taco.

    Food tags
    Low Protein, Low Cholesterol, Healthy,, Easy


Eggplant tacos (recipe) details

Time:
Prep Time in Hours and Mins:31M

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Contributors: Prab R. Tumpati, MD