Almost guacamole (recipe)
Almost guacamole (recipe) | |
---|---|
Name | Almost guacamole |
Ingredients | Tomatoes • Onion • Fresh cilantro • Fat-free mayonnaise • Lime juice • Pepper • Garlic clove • Baked corn tortilla chips |
Cooktime (in hours) | 1 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 1.166666667 |
Keto friendliness | Keto friendly |
Calories | 10.8 |
Fat | 0.1 |
Protein | 0.7 |
Carbohydrate | 2.2 |
Fiber | 0.6 |
Net carbohydrates | 1.6 |
Sugar | 1 |
Saturated fat | 0 |
Cholesterol (mg) | 0.2 |
Sodium | 22.9 |
Servings | 16 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Almost guacamole (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Almost guacamole (recipe) image(external)
Recipe instructions
- In blender or food processor, blend asparagus on medium speed until smooth.
- In medium glass or plastic bowl, mix asparagus and remaining ingredients except tortilla chips.
- Cover; refrigerate at least 1 hour to blend flavors.
- Serve with tortilla chips.
Food tags
For Large Groups, Beginner Cook, Small Appliance,, Easy
Almost guacamole (recipe) details
Time:
Prep Time in Hours and Mins:1H10M
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Contributors: Prab R. Tumpati, MD