Herbed goat cheese bites (recipe)

From WikiMD's Wellness Encyclopedia

Herbed goat cheese bites (recipe)
NameHerbed goat cheese bites
IngredientsCream cheese Fresh Italian parsley Sun-dried tomatoes packed in oil Fresh thyme Fresh oregano Salt Cracked black pepper Extra virgin olive oil
Preptime (in hours)0.583333333
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories59.4
Fat5
Protein3
Carbohydrate0.8
Fiber0.2
Net carbohydrates0.6
Sugar0.3
Saturated fat3.3
Cholesterol (mg)13.4
Sodium141.1
Yield18 balls
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Herbed goat cheese bites (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Herbed goat cheese bites (recipe) image(external)

Recipe instructions

  1. Mash together with a fork the goat cheese, cream cheese, herbs, tomatoes, salt and pepper.
  2. Chill this mixture in the refrigerator for a while to make it easier to work with.
  3. Roll small scoops of the goat cheese mix in your hands to make smooth balls.
  4. Put the balls in a clean jar, and completely cover with the evoo. Store in the refrigerator for at least 1 day, to give the flavors time to develop.
  5. Serve on a cheese platter, or with baguette, crackers, crudites.
  6. The oil makes a wonderful addition to a salad dressing!. )

    Food tags
    High Protein,


Herbed goat cheese bites (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD