Fall salad (recipe)

From WikiMD's Wellness Encyclopedia

Fall salad (recipe)
NameFall salad
IngredientsRed wine vinegar Olive oil Fresh cranberries Dijon mustard Garlic Salt Ground black pepper Water Red onion Blue cheese
Cooktime (in hours)0.083333333
Preptime (in hours)0.333333333
Totaltime (in hours)0.416666666
Keto friendlinessKeto friendly
Calories202.1
Fat19
Protein5.7
Carbohydrate4
Fiber1.7
Net carbohydrates2.3
Sugar1.1
Saturated fat4.3
Cholesterol (mg)10.6
Sodium364.8
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fall salad (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Keto meter seven.png



Fall salad (recipe) details

Recipe instructions

  1. Preheat oven to 375 ?. Arrange almonds in a single layer on a baking sheet and toast in oven for 5 minutes or until the almonds begin to brown. Watch carefully.
  2. In a blender or food processor, combine vinegar, oil, cranberries, mustard, garlic, salt, pepper, and water. Process until smooth.
  3. In a salad bowl, toss the almonds, onion, blue cheese, and greens. Pour salad dressing over nad toss until well combined.

    Food tags
    Berries, Greens, Fruit, Vegetable, Christmas, Thanksgiving,, Easy


Fall salad (recipe) details

Time:
Prep Time in Hours and Mins:25M

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