Edible cheese bowls (recipe)

Edible cheese bowls (recipe)
Name	Edible cheese bowls
Ingredients	Parmesan cheese • Pecorino romano cheese
Cooktime (in hours)	0.133333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.216666666
Keto friendliness	Keto friendly
Calories	161.6
Fat	10.7
Protein	14.4
Carbohydrate	1.5
Fiber	0
Net carbohydrates	1.5
Sugar	0.3
Saturated fat	6.5
Cholesterol (mg)	33
Sodium	573.4
Yield	2 bowls
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

Edible cheese bowls (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Edible cheese bowls (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Edible cheese bowls (recipe)

Preheat oven to 375 ?F and line a baking sheet with parchment paper or silicone mat; set aside.
In a small bowl, combine cheeses with Italian seasoning and divide mixture in half (3/4 cup each). Spread each portion into equal circles of about 7-inches in diameter on the prepared baking sheet. Transfer to the preheated oven and bakefor 8 minutes or until cheese is melted and golden.
Remove from the heat and using a spatula, transfer each circle over an inverted soup bowl. Place the parchment paper over before placing another bowl (same size) on top. Gently press down to compress and shape the cheese between the bowls. Let it cool completely before remove both, bowl and parchment paper. Carefully unmold the cheese. Makes 2 bowls
)

Food tags
, Easy

Edible cheese bowls (recipe) details

Time:
Prep Time in Hours and Mins:13M

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