Feta stuffed jalapenos (recipe)

From WikiMD's Wellness Encyclopedia

Feta stuffed jalapenos (recipe)
NameFeta stuffed jalapenos
IngredientsOlive oil White vinegar Feta cheese Cream cheese
Cooktime (in hours)0.166666667
Preptime (in hours)0.333333333
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories110.8
Fat11.3
Protein1.5
Carbohydrate1.2
Fiber0.4
Net carbohydrates0.8
Sugar0.8
Saturated fat2.8
Cholesterol (mg)8.7
Sodium96.4
Yield12 Jalapenos
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Feta stuffed jalapenos (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Feta stuffed jalapenos (recipe) image(external)

Recipe instructions

  1. Place the cleaned peppers in a jar or a bowl and cover them with the Olive oil & vinegar.
  2. Cover and place in the fridge for at least 4 hours or overnight.
  3. Preheat oven to 350.
  4. Drain the peppers and place them on a baking sheet single layer.
  5. Bakefor 10 minutes or only long enough to soften them-do not let them brown.
  6. Cool and set aside.
  7. Mix together the feta & cream cheese.
  8. Fill each pepper with the cheese mixture.
  9. Serve as an appetizer or as a side dish with
  10. any meal
  11. )

    Food tags
    Peppers, Vegetable, Brunch,, Easy


Feta stuffed jalapenos (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD