Bleu garlic butter (recipe)
Bleu garlic butter (recipe) | |
---|---|
Name | Bleu garlic butter |
Ingredients | Garlic • Olive oil • Unsalted butter • Blue cheese |
Cooktime (in hours) | 1 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 1.25 |
Keto friendliness | Keto friendly |
Calories | 78.6 |
Fat | 6.9 |
Protein | 1.3 |
Carbohydrate | 3.4 |
Fiber | 0.2 |
Net carbohydrates | 3.2 |
Sugar | 0.1 |
Saturated fat | 3.3 |
Cholesterol (mg) | 12.3 |
Sodium | 41.5 |
Servings | 24 |
Yield | 1 1/2 cups |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bleu garlic butter (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Place the garlic on a sheet of foil.
- Drizzle with olive oil, and then close the foil and place in a 400 8F oven.
- Roast for one hour, or until soft.
- Purv e the garlic in a blender or food processor.
- Add the butter and bleu cheese, mixing well.
- Refrigerate or freeze in desired portion sizes.
Food tags
Christmas, Weeknight, For Large Groups, Oven, Refrigerator, Freezer,, Easy, Inexpensive
Bleu garlic butter (recipe) details
Time:
Prep Time in Hours and Mins:1H15M
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Contributors: Prab R. Tumpati, MD