Cheese straws (recipe)
Cheese straws (recipe) | |
---|---|
Name | Cheese straws |
Ingredients | Parmesan cheese • Sharp cheddar cheese • Butter • Flour • Salt • Cayenne pepper |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 51.2 |
Fat | 3.3 |
Protein | 1.9 |
Carbohydrate | 3.5 |
Fiber | 0.1 |
Net carbohydrates | 3.4 |
Sugar | 0.1 |
Saturated fat | 2 |
Cholesterol (mg) | 9.3 |
Sodium | 88.4 |
Yield | 100 straws |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cheese straws (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 375 degrees.
- Grease 3 baking sheets.
- Beat the cheeses and butter together until VERY smooth-no chunks.
- Mix in flour, salt and cayenne.
- Roll out the dough to 1/4 inch thick on a floured board.
- Color should be uniform.
- With a sharp knife or pastry wheel cut dough into 3/4 inch wide and 3 1/2 inch long strips.
- Place on cookie sheet, not touching.
- Bakefor 8 to 10 minutes.
- Watch carefully, you dont want them to brown.
- Remove and cool on a rack.
- Store in a tightly covered container for 1 week at room temp or 3 months in the freezer (any longer and they taste stale)
-
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Food tags
High Protein,, Oven
Cheese straws (recipe) details
Time:
Prep Time in Hours and Mins:30M
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