Balsamic onion stacks (recipe)
| Balsamic onion stacks (recipe) | |
|---|---|
| Name | Balsamic onion stacks |
| Ingredients | Sweet onions • Olive oil • Paprika • Salt • Fresh ground pepper • Fresh mozzarella cheese • Fresh basil leaves • Fresh tomatoes • Basil sprig |
| Cooktime (in hours) | 0.116666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.366666667 |
| Keto friendliness | Keto friendly |
| Calories | 303.8 |
| Fat | 26.3 |
| Protein | 13.1 |
| Carbohydrate | 4.5 |
| Fiber | 0.9 |
| Net carbohydrates | 3.6 |
| Sugar | 2 |
| Saturated fat | 9.3 |
| Cholesterol (mg) | 44.8 |
| Sodium | 939.1 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Balsamic onion stacks (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Arrange onion slices in a single layer in a 13- x 9-inch baking dish.
- Stir together vinegar and next 4 ingredients and pour over onion slices.
- Cover and chill 8 hours, turning once.
- Remove onions from dressing with a slotted spatula, reserving dressing.
- Grill onion slices, covered with grill lid, over medium-high heat 2 minutes on each side or until crisp-tender and golden.
- Layer half of grilled onion slices each with 1 cheese round, 2 basil leaves, and 1 tomato slice; top with remaining half of onion slices.
- Grill onion stacks, covered with grill lid, over medium-high heat 3 minutes or until cheese melts.
- Serve onion stacks with reserved dressing.
- Garnish with fresh basil, if desired.
Food tags
Vegetable, Summer, Savory,, Easy
Balsamic onion stacks (recipe) details
Time:
Prep Time in Hours and Mins:22M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
