Balsamic onion stacks (recipe)
Balsamic onion stacks (recipe) | |
---|---|
Name | Balsamic onion stacks |
Ingredients | Sweet onions • Olive oil • Paprika • Salt • Fresh ground pepper • Fresh mozzarella cheese • Fresh basil leaves • Fresh tomatoes • Basil sprig |
Cooktime (in hours) | 0.116666667 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.366666667 |
Keto friendliness | Keto friendly |
Calories | 303.8 |
Fat | 26.3 |
Protein | 13.1 |
Carbohydrate | 4.5 |
Fiber | 0.9 |
Net carbohydrates | 3.6 |
Sugar | 2 |
Saturated fat | 9.3 |
Cholesterol (mg) | 44.8 |
Sodium | 939.1 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Balsamic onion stacks (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Arrange onion slices in a single layer in a 13- x 9-inch baking dish.
- Stir together vinegar and next 4 ingredients and pour over onion slices.
- Cover and chill 8 hours, turning once.
- Remove onions from dressing with a slotted spatula, reserving dressing.
- Grill onion slices, covered with grill lid, over medium-high heat 2 minutes on each side or until crisp-tender and golden.
- Layer half of grilled onion slices each with 1 cheese round, 2 basil leaves, and 1 tomato slice; top with remaining half of onion slices.
- Grill onion stacks, covered with grill lid, over medium-high heat 3 minutes or until cheese melts.
- Serve onion stacks with reserved dressing.
- Garnish with fresh basil, if desired.
Food tags
Vegetable, Summer, Savory,, Easy
Balsamic onion stacks (recipe) details
Time:
Prep Time in Hours and Mins:22M
"
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Contributors: Prab R. Tumpati, MD