Gouda dip (recipe)
Gouda dip (recipe) | |
---|---|
Name | Gouda dip |
Ingredients | Gouda cheese • Dijon mustard • Miracle Whip • Cayenne pepper • Garlic powder |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.666666667 |
Keto friendliness | Keto friendly |
Calories | 178.2 |
Fat | 13.7 |
Protein | 12.5 |
Carbohydrate | 1.4 |
Fiber | 0.1 |
Net carbohydrates | 1.3 |
Sugar | 1.2 |
Saturated fat | 8.7 |
Cholesterol (mg) | 56.6 |
Sodium | 420.4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Gouda dip (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Cut off top of wax and remove the cheese. Set cheese aside until soft and refrigerate the wax shell.
- When cheese is soft, smash it with a fork and mix with remaining ingredients. The cheese should be a little lumpy, but not too much.
- Fill the shell and refrigerate until a few hours before serving. You don't want the cheese to be too hard, then you can't spread it well.
- Serve with Ritz crackers.
- I by pass the wax and put the dip in a serving bowl.
Food tags
, Easy
Gouda dip (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD