Greek dip (recipe)

From WikiMD's Wellness Encyclopedia

Greek dip (recipe)
NameGreek dip
IngredientsFeta cheese Parmesan cheese Cream cheese Sun-dried tomato pesto
Cooktime (in hours)1
Preptime (in hours)0.083333333
Totaltime (in hours)1.083333333
Keto friendlinessKeto friendly
Calories201.5
Fat18.2
Protein7.4
Carbohydrate2.6
Fiber0
Net carbohydrates2.6
Sugar2
Saturated fat10.7
Cholesterol (mg)60.6
Sodium390.6
Yield2 cup
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Greek dip (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Greek dip (recipe) details
Greek dip (recipe) image(external)

Recipe instructions

  1. In a food processor or blender, blend the feta cheese, parmesan cheese, cream cheese and pesto until it is well mixed and smooth.
  2. If it looks too thick you can add the milk.
  3. Chill for at least 1 hour.
  4. Serve.

    Food tags
    , Easy


Greek dip (recipe) details

Time:
Prep Time in Hours and Mins:1H5M

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Contributors: Prab R. Tumpati, MD