Mom's dip (recipe)
Mom's dip (recipe) | |
---|---|
Name | Mom's dip |
Ingredients | Cottage cheese • Lemon juice • Pepper • Onion powder • Parsley flakes • Basil • Salt |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 48.2 |
Fat | 2.1 |
Protein | 5.7 |
Carbohydrate | 1.6 |
Fiber | 0 |
Net carbohydrates | 1.6 |
Sugar | 0.2 |
Saturated fat | 1.3 |
Cholesterol (mg) | 6.9 |
Sodium | 330.8 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mom's dip (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- mix cottage cheese and lemon juice in blender or food processor until creamy and smooth texture.
- Add in all the rest of the ingredients and blend until evenly distributed throughout dip.
- Serve with potato chips or raw veggies.
Food tags
, Small Appliance, Easy
Mom's dip (recipe) details
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD