Low carb creamy spinach (recipe)

Low carb creamy spinach (recipe)
Name	Low carb creamy spinach
Ingredients	Frozen chopped spinach • Reduced-fat cheddar cheese
Cooktime (in hours)	0.116666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.2
Keto friendliness	Keto friendly
Calories	166
Fat	12.7
Protein	8
Carbohydrate	9.3
Fiber	5.7
Net carbohydrates	3.6
Sugar	1.3
Saturated fat	7.3
Cholesterol (mg)	35.1
Sodium	207
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Low carb creamy spinach (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Low carb creamy spinach (recipe) image(external)

Recipe instructions

1. In small saucepan, cover and cook Spinach until tender on medium to low heat.
2. Add next 4 ingredients and stir until bubbly.
3. By adding a bit more cream or milk, this turns into a wonderful creamy soup!
4. Enjoy!.
   
   Food tags
   Vegetable,, Easy

Low carb creamy spinach (recipe) details

Time:
Prep Time in Hours and Mins:12M

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