Florida salad (recipe)

From WikiMD's Wellness Encyclopedia

Florida salad (recipe)
NameFlorida salad
IngredientsGreen olives Onion Grape tomatoes Parmesan cheese Blue cheese
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories67.4
Fat4.1
Protein2.3
Carbohydrate7.4
Fiber3
Net carbohydrates4.4
Sugar2.8
Saturated fat0.6
Cholesterol (mg)0
Sodium425
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Florida salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Florida salad (recipe) image(external)

Recipe instructions

  1. place salad greens in lrg bowl.
  2. toss with onions,olives,tomatos,vinegrette<U+0098>O and parmagian cheese.
  3. (you want to add enough parmagian cheese to be able to see it) serve with crumbled blue cheese on side for guests to add as light or heavy as they like this is best if made immediately before serving.
  4. enjoy!.

    Food tags
    Greens, Onions, Vegetable, Low Protein, Low Cholesterol, Brunch,, No Cook, Refrigerator, Beginner Cook, Easy



Keto-meter rating
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Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD