Arugula salad pizza (recipe)

From WikiMD's Wellness Encyclopedia

Arugula salad pizza (recipe)
NameArugula salad pizza
IngredientsOlive oil Mozzarella cheese Cherry tomatoes Grape tomatoes Arugula
Cooktime (in hours)0.2
Preptime (in hours)0.083333333
Totaltime (in hours)0.283333333
Keto friendlinessKeto friendly
Calories376
Fat28.6
Protein25.5
Carbohydrate4.5
Fiber0.7
Net carbohydrates3.8
Sugar2.5
Saturated fat15.2
Cholesterol (mg)88.5
Sodium707.1
Servings2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Arugula salad pizza (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Arugula salad pizza (recipe) image(external)

Recipe instructions

  1. Preheat oven according to pizza crust instructions.
  2. Spread olive oil over crust. Top with mozzarella cheese then add tomato slices.
  3. Bakepizza accordingly. Usually at 450' F for 10 to 12 minutes or until cheese is melted and crust is golden.
  4. When pizza is done remove from oven and spread arugula evenly on top. Turn off the oven and put the pizza back in for about 5 minutes (until the arugula is wilted).
  5. Remove pizza from oven and sprinkle the balsamic vinegar evenly over the pizza. (Just enough to give the hint of flavor).
  6. Top with salt and fresh ground pepper.
  7. Slice and serve.

    Food tags
    Vegetable,


Arugula salad pizza (recipe) details

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Time:
Prep Time in Hours and Mins:17M

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Contributors: Prab R. Tumpati, MD