Acadia's baked eggplant (recipe)
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Acadia's baked eggplant (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Acadia's baked eggplant (recipe) image(external)
Recipe instructions
- Slice eggplant so you have round 1/4\ slices.
- Place slices on a cooling rack and salt both sides.
- Let sit for 30 minutes.
- Preheat oven to 500 degrees F.
- Take each slice of eggplant and dab them with a paper towel to remove moisture.
- Spray cookie sheet with PAM and place eggplants on it.
- Bakeeach side of the eggplant slices for 5 minutes on each side.
- Remove from oven.
- Top each slice with spaghetti sauce.
- Then sprinkle each slice with mozzarella cheese.
- Bakefor 10 minutes or until cheese melts.
-
Enjoy.
Food tags
Vegetable, , Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H5M
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