Cheese stars (recipe)
| Cheese stars (recipe) | |
|---|---|
| Name | Cheese stars |
| Ingredients | Plain flour • Butter • Cheddar cheese • Egg • Cayenne pepper • Dried herbs • Salt • Herbs |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 29.3 |
| Fat | 1.5 |
| Protein | 1 |
| Carbohydrate | 2.9 |
| Fiber | 0.1 |
| Net carbohydrates | 2.8 |
| Sugar | 0 |
| Saturated fat | 0.9 |
| Cholesterol (mg) | 8.2 |
| Sodium | 33.1 |
| Yield | 50 biscuits |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cheese stars (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Cheese stars (recipe) details
Recipe instructions
- 1. Preheat the oven to 200C, or 180C fan assisted. Grease and flour two large baking trays.
- 2. In a large mixing bowl, stir together the flour, salt, herbs and spices. Crumble in the stock cube and stir well until evenly distributed.
- 3. Rub in the butter until the mixture resembles breadcrumbs.
- 4. Stir in the cheese until well distributed (I find using two forks to pull apart the clumps of grated cheese is a good method).
- 5. Mix in the egg yolk with your fingers, working the mixture to a dense dough. You may need to add a splash or two of water to achieve the correct consistency - the mixture should not be sticky, but should not leave crumbs in the bowl.
- 6. Roll out the dough on a lightly floured surface to a thickness of around 5mm - this isn't too vital, but will affect cooking times.
- 7. With a star-shaped cutter, stamp out as many shapes as you can from the dough and place, slightly spaced, on the baking sheets. Re-roll the dough and repeat until you have too little left to work with.
- 8. Brush each star with a little egg white and bakein the preheated oven for around ten minutes until golden.
- 9. Remove and cool on wire trays.
Food tags
, Beginner Cook, Easy, Inexpensive
Cheese stars (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD
