Beet hearts with chevre (recipe)
| Beet hearts with chevre (recipe) | |
|---|---|
| Name | Beet hearts with chevre |
| Ingredients | Beets • Fresh chives |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 1.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 97.6 |
| Fat | 7.2 |
| Protein | 3.5 |
| Carbohydrate | 5.3 |
| Fiber | 1 |
| Net carbohydrates | 4.3 |
| Sugar | 4.3 |
| Saturated fat | 3 |
| Cholesterol (mg) | 9.9 |
| Sodium | 102.9 |
| Servings | 2 |
| Reviewaggregate | |
{{
|= my beet slices are smaller than my cookie cutter so I've shaped the hearts "free-hand".-->
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H10M
"
}}
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beet hearts with chevre (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Beet hearts with chevre (recipe) image(external)
Recipe instructions
- Preheat oven to 400 8F.
- Rub beets in oil, wrap in foil& roast for an hour or until fork tender in the center; remove from foil& cool.
- Peel skins from beets by just rubbing with your fingers- don some rubber gloves unless you don't mind red fingers!
- Slice the beets into rounds about an inch thick; using a small heart-shaped cookie cutter, cut into each beet slice.
- Transfer slices to individual serving plates, top with crumbled chevre& garnish with chives.
Food tags
Vegetable,, Easy, Inexpensive
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
