Beet hearts with chevre (recipe)

Beet hearts with chevre (recipe)
Name	Beet hearts with chevre
Ingredients	Beets • Fresh chives
Cooktime (in hours)	1
Preptime (in hours)	0.166666667
Totaltime (in hours)	1.166666667
Keto friendliness	Keto friendly
Calories	97.6
Fat	7.2
Protein	3.5
Carbohydrate	5.3
Fiber	1
Net carbohydrates	4.3
Sugar	4.3
Saturated fat	3
Cholesterol (mg)	9.9
Sodium	102.9
Servings	2
Reviewaggregate

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|= my beet slices are smaller than my cookie cutter so I've shaped the hearts "free-hand".-->

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Time:
Prep Time in Hours and Mins:1H10M

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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beet hearts with chevre (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Beet hearts with chevre (recipe) image(external)

Recipe instructions

1. Preheat oven to 400 8F.
2. Rub beets in oil, wrap in foil& roast for an hour or until fork tender in the center; remove from foil& cool.
3. Peel skins from beets by just rubbing with your fingers- don some rubber gloves unless you don't mind red fingers!
4. Slice the beets into rounds about an inch thick; using a small heart-shaped cookie cutter, cut into each beet slice.
5. Transfer slices to individual serving plates, top with crumbled chevre& garnish with chives.
   
   Food tags
   Vegetable,, Easy, Inexpensive