Blue cheese onion dip (recipe)
Blue cheese onion dip (recipe) | |
---|---|
Name | Blue cheese onion dip |
Ingredients | Cream cheese • Blue cheese • Mayonnaise • Onion • Salt • Pepper • Garlic powder |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 87.3 |
Fat | 7.6 |
Protein | 2 |
Carbohydrate | 3.1 |
Fiber | 0 |
Net carbohydrates | 3.1 |
Sugar | 0.8 |
Saturated fat | 3 |
Cholesterol (mg) | 14 |
Sodium | 265.8 |
Servings | 16 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Blue cheese onion dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In a medium mixing bowl, beat the cream cheese and bleu cheese together with a mixer.
- Beat in the remaining ingredients. Mix well.
- Cover and chill in the refrigerator for at least an hour.
- Serve with raw veggies for dipping.
Food tags
Potluck, Easy
Blue cheese onion dip (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD