Amazing over easy eggs (recipe)

From WikiMD's Wellness Encyclopedia

Amazing over easy eggs (recipe)
NameAmazing over easy eggs
IngredientsEgg Parmesan cheese Ground pepper Rosemary
Cooktime (in hours)0.083333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.166666666
Keto friendlinessKeto friendly
Calories106.4
Fat6.4
Protein8.7
Carbohydrate3.8
Fiber1.4
Net carbohydrates2.4
Sugar0.3
Saturated fat2.5
Cholesterol (mg)190.4
Sodium148.7
Servings1
Yield1 egg
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Amazing over easy eggs (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Keto meter seven.png



Amazing over easy eggs (recipe) details
Amazing over easy eggs (recipe) image(external)

Recipe instructions

  1. In a nonstick pan, pour egg inches Neaten up edges with a spatula.
  2. Sprinkle cheese over the entire egg.
  3. Sprinkle rosemary leaves generously over egg. Sprinkle pepper over egg to taste.
  4. Once cheese has melted, gently flip the egg over.
  5. If you like your yolk more firm, cook it longer.
  6. Once the egg is cooked, serve onto a plate - be careful not to break the yolk.
  7. Enjoy!.

    Food tags
    , Easy


Amazing over easy eggs (recipe) details

Time:
Prep Time in Hours and Mins:10M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Wiki.png

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD