Blue cheese slaw (recipe)
Blue cheese slaw (recipe) | |
---|---|
Name | Blue cheese slaw |
Ingredients | Sherry wine vinegar • Shallots • Garlic • Salt • Fresh ground black pepper • Blue cheese • White cabbage • Red cabbage • Red onion • Fresh parsley leaves |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 242.8 |
Fat | 24.1 |
Protein | 3.5 |
Carbohydrate | 4.4 |
Fiber | 1 |
Net carbohydrates | 3.4 |
Sugar | 2 |
Saturated fat | 5 |
Cholesterol (mg) | 9.5 |
Sodium | 186.2 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Blue cheese slaw (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- In a small mixing bowl, whisk the oil and vinegar together.
- Add the shallots and garlic.
- Season with salt and pepper, whisk well.
- Fold in the blue cheese and continue to whisk until well blended.
- In a medium mixing bowl, combine the cabbages and onion.
- Add the dressing and mix well.
- Season with salt and pepper.
- Add the parsley and mix well.
- Cover with plastic wrap and refrigerate until ready to use.
Food tags
Vegetable, Potluck,, Refrigerator, Easy
Blue cheese slaw (recipe) details
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD