White cabbage
White Cabbage is a type of cabbage that is widely cultivated for its dense-leaved heads. It is a member of the Brassicaceae family, which also includes broccoli, cauliflower, and Brussels sprouts.
Description[edit | edit source]
White cabbage is a biennial plant that is typically grown as an annual vegetable crop for its dense-leaved heads. The plant has a short stem and a rosette (circular arrangement) of leaves. The leaves are smooth, thick, and broad with a waxy surface, giving the plant a white or greenish-white appearance.
Cultivation[edit | edit source]
White cabbage is a cool-season crop and grows best in cool temperatures between 60 and 70 degrees Fahrenheit. It requires a fertile soil rich in organic matter, and a pH between 6.0 and 7.0. The plant is propagated by seed and requires 70 to 120 days to reach maturity, depending on the variety and growing conditions.
Uses[edit | edit source]
White cabbage is a versatile vegetable that can be eaten raw or cooked. It is commonly used in salads, coleslaws, and fermented dishes like sauerkraut. It is also used in a variety of cooked dishes, including soups, stews, and stir-fries.
In addition to its culinary uses, white cabbage is also known for its health benefits. It is a good source of vitamin C and dietary fiber, and contains other beneficial compounds like antioxidants and phytochemicals.
Varieties[edit | edit source]
There are several varieties of white cabbage, including 'Copenhagen Market', 'Glory of Enkhuizen', and 'Stein's Late Flat Dutch'. These varieties differ in size, shape, color, and maturity time.
See also[edit | edit source]
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Contributors: Prab R. Tumpati, MD