Mediterranean feta dip (recipe)

Mediterranean feta dip (recipe)
Name	Mediterranean feta dip
Ingredients	Feta cheese • Walnut pieces • Oregano leaves • Coarse black pepper • Lemon juice • Kalamata olive • English seedless cucumbers
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.166666667
Keto friendliness	Keto friendly
Calories	122.6
Fat	9.8
Protein	5
Carbohydrate	5.1
Fiber	1
Net carbohydrates	4.1
Sugar	2.7
Saturated fat	4.1
Cholesterol (mg)	21.2
Sodium	319.5
Servings	10
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mediterranean feta dip (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Mediterranean feta dip (recipe) image(external)

Recipe instructions

1. In a food processor, combine feta, milk, walnuts, oregano, pepper, lemon juice and hot sauce until smooth and creamy.
2. Scoop the feta dip with a spatula from the processor into a serving bowl and garnish with red pepper and olives.
3. Serve with crispy flat breads, cut pitas and cucumbers for dipping.
4. Enjoy! ;).
   
   Food tags
   Greek, European, Spicy, Savory, Brunch,, No Cook, Beginner Cook, Easy, Inexpensive

Keto-meter rating

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Time:
Prep Time in Hours and Mins:10M

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