Mexi-burger (recipe)
Mexi-burger (recipe) | |
---|---|
Name | Mexi-burger |
Ingredients | Hamburger • Green onions • Cilantro • Cumin • Paprika • Chili powder • Garlic cloves • Monterey jack cheese • Monterey jack pepper cheese |
Cooktime (in hours) | 0.2 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.283333333 |
Keto friendliness | Keto friendly |
Calories | 361 |
Fat | 23.9 |
Protein | 32.7 |
Carbohydrate | 2.9 |
Fiber | 1.1 |
Net carbohydrates | 1.8 |
Sugar | 0.7 |
Saturated fat | 11.7 |
Cholesterol (mg) | 107.3 |
Sodium | 284.2 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mexi-burger (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Mexi-burger (recipe) image(external)
Recipe instructions
- Mix ingredients, from hamburger to Monterey Jack, in a bowl.
- Shape into four patties.
- Grill for six minutes.
- Flip and grill for another six.
- Add pepperjack cheese.
- Cook until melty and gooey.
- Serve on bun with your favorite toppings.
Food tags
Meat, Very Low Carbs, High Protein, Weeknight,, Easy
Mexi-burger (recipe) details
Time:
Prep Time in Hours and Mins:17M
"
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Contributors: Prab R. Tumpati, MD