Blue cheese grapes (recipe)
Blue cheese grapes (recipe) | |
---|---|
Name | Blue cheese grapes |
Ingredients | Cream cheese • Milk • Blue cheese • Red seedless grapes • Green seedless grape • Walnuts • Fresh parsley |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.433333333 |
Totaltime (in hours) | 0.933333333 |
Keto friendliness | Keto friendly |
Calories | 87.6 |
Fat | 7.4 |
Protein | 1.9 |
Carbohydrate | 4.6 |
Fiber | 0.6 |
Net carbohydrates | 4 |
Sugar | 3.1 |
Saturated fat | 2.5 |
Cholesterol (mg) | 10.8 |
Sodium | 33.8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Blue cheese grapes (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Combine cream cheese, milk and blue cheese in a medium bowl. Beat with an electric mixer at medium speed until smooth and creamy.
- Cover each grape with approximately 1 teaspoon of the cream cheese mixture.
- Combine walnuts and parsley in a small bowl. Coat grapes with walnut mixture.
- Line a plate or tray with waxed paper.
- Arrange the coated grapes on a prepared plate.
- Chill, covered for 30 minutes.
Food tags
Brunch,, For Large Groups, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:56M
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Contributors: Prab R. Tumpati, MD