French herb dip (recipe)
French herb dip (recipe) | |
---|---|
Name | French herb dip |
Ingredients | Plain yogurt • Garlic • Green onion • Lemon • Zest of • Fresh tarragon • Fresh basil • Fresh oregano • Fresh parsley |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.083333333 |
Keto friendliness | Keto friendly |
Calories | 22.4 |
Fat | 1.2 |
Protein | 1.3 |
Carbohydrate | 1.8 |
Fiber | 0.1 |
Net carbohydrates | 1.7 |
Sugar | 1.6 |
Saturated fat | 0.7 |
Cholesterol (mg) | 4.5 |
Sodium | 16.4 |
Yield | 2 cups |
Reviewaggregate |
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French herb dip (recipe) details
Time:
Prep Time in Hours and Mins:24H5M
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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
French herb dip (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
French herb dip (recipe) image(external)
Recipe instructions
- Make yogurt cheese: Place a sieve (or large funnel) lined with a coffee filter over a bowl or other container, pour yogurt into the sieve, and let sit in the refrigerator between 24 and 36 hours, or until liquid drains from the yogurt leaving a soft cheesy texture.
- Mix the yogurt cheese with the remaining ingredients.
- Store in the refrigerator.
Food tags
For Large Groups, Easy
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Contributors: Prab R. Tumpati, MD