Grilled feta (recipe)

From WikiMD's Wellness Encyclopedia

Grilled feta (recipe)
NameGrilled feta
IngredientsFeta Extra virgin olive oil Garlic clove Fresh dill Pepper
Cooktime (in hours)0.083333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.166666666
Keto friendlinessKeto friendly
Calories194.1
Fat16.2
Protein8.7
Carbohydrate3.5
Fiber0.1
Net carbohydrates3.4
Sugar3.1
Saturated fat9.5
Cholesterol (mg)53.6
Sodium673.2
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled feta (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Slice feta into 1/2\ thick pieces.
  2. Place in a single layer on large piece of oiled heavy duty foil.
  3. Fold up sides of foil, leaving top open.
  4. Combine oil, vinegar and garlic.
  5. Drizzle over feta.
  6. Sprinkle with dill and pepper. (I folded up the sides and sealed the packet at this point, but original directions do not specify this..
  7. Grill, covered, over medium heat for 3 to 5 minutes or until cheese is soft.
  8. Serve with warm pita wedges.

    Food tags
    , Easy


Grilled feta (recipe) details

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Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD