Brie stuffed artichoke (recipe)
Brie stuffed artichoke (recipe) | |
---|---|
Name | Brie stuffed artichoke |
Ingredients | Artichoke • Shallot • White wine • Butter • White wine vinegar |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 516.9 |
Fat | 50.4 |
Protein | 5.2 |
Carbohydrate | 7.1 |
Fiber | 2.2 |
Net carbohydrates | 4.9 |
Sugar | 1.2 |
Saturated fat | 31.6 |
Cholesterol (mg) | 136.1 |
Sodium | 607.1 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Brie stuffed artichoke (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Cut off the top and bottom of the artichoke. Cook it in boiling water for 10-15 minutes until the bottom is easy to pierce with a fork. Run artichoke under cold water to stop the cooking process. When cool enough to handle, cut the inner choke away from the heart. Cut the brie into 1/2 chunks. Place the brie into the artichoke and throughout the leaves. Place on a cookie sheet and bakeat 350 8 until the brie is melted (approximately 10 minutes).
- To make the mustard sauce, combine shallots and white wine in a saucepan over high heat. Slowly add the butter and remove from heat. Then add mustard, white wine vinegar, salt, pepper and a squeeze of lemon juice to the mixture. Drizzle mixture over artichoke and serve
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Food tags
European,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD