Brie stuffed artichoke (recipe)

From WikiMD's Wellness Encyclopedia

Brie stuffed artichoke (recipe)
NameBrie stuffed artichoke
IngredientsArtichoke Shallot White wine Butter White wine vinegar
Preptime (in hours)0.5
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories516.9
Fat50.4
Protein5.2
Carbohydrate7.1
Fiber2.2
Net carbohydrates4.9
Sugar1.2
Saturated fat31.6
Cholesterol (mg)136.1
Sodium607.1
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Brie stuffed artichoke (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Cut off the top and bottom of the artichoke. Cook it in boiling water for 10-15 minutes until the bottom is easy to pierce with a fork. Run artichoke under cold water to stop the cooking process. When cool enough to handle, cut the inner choke away from the heart. Cut the brie into 1/2 chunks. Place the brie into the artichoke and throughout the leaves. Place on a cookie sheet and bakeat 350 8 until the brie is melted (approximately 10 minutes).
  2. To make the mustard sauce, combine shallots and white wine in a saucepan over high heat. Slowly add the butter and remove from heat. Then add mustard, white wine vinegar, salt, pepper and a squeeze of lemon juice to the mixture. Drizzle mixture over artichoke and serve
  3. )

    Food tags
    European,, Easy



Keto-meter rating
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Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD