Blue devils (recipe)
Blue devils (recipe) | |
---|---|
Name | Blue devils |
Ingredients | Butter • Blue cheese |
Cooktime (in hours) | 0.183333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.35 |
Keto friendliness | Keto friendly |
Calories | 53.2 |
Fat | 4.1 |
Protein | 1.1 |
Carbohydrate | 3.1 |
Fiber | 0.1 |
Net carbohydrates | 3 |
Sugar | 0.5 |
Saturated fat | 2.2 |
Cholesterol (mg) | 8.3 |
Sodium | 130.8 |
Yield | 40 bites |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Blue devils (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Preheat oven to 400.
- Separate dough into individual biscuits and cut into quarters. Arrange in a single layer in an ungreased 9 by 13 inch baking pan.
- In a small saucepan, melt butter over medium heat.
- Add blue cheese and cook, stirring, until the cheese is melted, about 3 minutes.
- Pour over biscuits and bakeuntil the dough has absorbed most of the cheese mixture and tops are nicely browned, about 11 minutes.
- Let cool in the pan 2-3 minutes before serving warm.
Food tags
, Easy
Blue devils (recipe) details
Time:
Prep Time in Hours and Mins:21M
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Contributors: Prab R. Tumpati, MD