Labna yoghurt cheese (recipe)
| Labna yoghurt cheese (recipe) | |
|---|---|
| Name | Labna (yoghurt cheese) |
| Ingredients | Extra virgin olive oil • Salt • Lemon • Juice and rind of • Thyme • Mint |
| Cooktime (in hours) | 74.66666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 74.75 |
| Keto friendliness | Keto friendly |
| Calories | 595.8 |
| Fat | 65 |
| Protein | 1 |
| Carbohydrate | 6.3 |
| Fiber | 1.9 |
| Net carbohydrates | 4.4 |
| Sugar | 1.1 |
| Saturated fat | 9 |
| Cholesterol (mg) | 0 |
| Sodium | 6985.1 |
| Yield | 1 batch |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Labna yoghurt cheese (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Mix all ingredients together well.
- Pour into a colander lined with muslin.
- Tie the muslin to form a bag.
- Hang the yoghurt mixture for 2 days, placing a pot or bowl underneath to catch the liquid.
- After the 2 days, remove the Labna from the muslin, roll into walnut sized balls.
- Place in a large jar, then cover with a light olive oil.
Food tags
Iraqi, Lebanese, Turkish, Southwest Asia (middle East), Asian, No Cook, Refrigerator, Beginner Cook, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:48H5M
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Contributors: Prab R. Tumpati, MD
