Greek salad bites (recipe)
Greek salad bites (recipe) | |
---|---|
Name | Greek salad bites |
Ingredients | Feta cheese • Sour cream • Fresh parsley • Sun-dried tomatoes packed in oil • Garlic cloves • Cracked black pepper • Cucumber • Fresh basil • Kalamata olive |
Cooktime (in hours) | 2 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 2.25 |
Keto friendliness | Keto friendly |
Calories | 93.8 |
Fat | 7.6 |
Protein | 3.5 |
Carbohydrate | 3.7 |
Fiber | 0.6 |
Net carbohydrates | 3.1 |
Sugar | 1.9 |
Saturated fat | 4.6 |
Cholesterol (mg) | 24.2 |
Sodium | 258.2 |
Yield | 20-30 slices |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Greek salad bites (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Greek salad bites (recipe) image(external)
Recipe instructions
- In a small bowl stir together feta cheese, sour cream, parsley, dried tomatoes, garlic, and pepper. Cover and chill for 2 to 24 hours. (Cook time reflects refrigeration time).
- Using a sharp knife, trim the ends from cucumber; discard ends. Horizontally slice the cucumbers into slices. Spoon 1-1/2 teaspoons cheese mixture onto each cucumber slice. Arrange cucumber slices on a serving platter.
- In a small bowl combine basil and olives. Spoon some of the mixture onto each cucumber slice.
Food tags
Vegetable, Greek, European, Brunch, Beginner Cook,, Easy, Inexpensive
Greek salad bites (recipe) details
Time:
Prep Time in Hours and Mins:2H15M
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Contributors: Prab R. Tumpati, MD