Greek salad bites (recipe)

From WikiMD's Wellness Encyclopedia

Greek salad bites (recipe)
NameGreek salad bites
IngredientsFeta cheese Sour cream Fresh parsley Sun-dried tomatoes packed in oil Garlic cloves Cracked black pepper Cucumber Fresh basil Kalamata olive
Cooktime (in hours)2
Preptime (in hours)0.25
Totaltime (in hours)2.25
Keto friendlinessKeto friendly
Calories93.8
Fat7.6
Protein3.5
Carbohydrate3.7
Fiber0.6
Net carbohydrates3.1
Sugar1.9
Saturated fat4.6
Cholesterol (mg)24.2
Sodium258.2
Yield20-30 slices
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Greek salad bites (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Greek salad bites (recipe) image(external)

Recipe instructions

  1. In a small bowl stir together feta cheese, sour cream, parsley, dried tomatoes, garlic, and pepper. Cover and chill for 2 to 24 hours. (Cook time reflects refrigeration time).
  2. Using a sharp knife, trim the ends from cucumber; discard ends. Horizontally slice the cucumbers into slices. Spoon 1-1/2 teaspoons cheese mixture onto each cucumber slice. Arrange cucumber slices on a serving platter.
  3. In a small bowl combine basil and olives. Spoon some of the mixture onto each cucumber slice.

    Food tags
    Vegetable, Greek, European, Brunch, Beginner Cook,, Easy, Inexpensive


Greek salad bites (recipe) details

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Time:
Prep Time in Hours and Mins:2H15M

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Contributors: Prab R. Tumpati, MD