Asparagus bocconcini (recipe)

Asparagus bocconcini (recipe)
Name	Asparagus bocconcini
Ingredients	Fresh asparagus • Garlic • Bocconcini • Kalamata olive • Vinegar
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	281
Fat	24.9
Protein	10.8
Carbohydrate	4.8
Fiber	1.6
Net carbohydrates	3.2
Sugar	1.4
Saturated fat	7.7
Cholesterol (mg)	33.6
Sodium	414.9
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Asparagus bocconcini (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Asparagus bocconcini (recipe)

1. Spray the asparagus lightly with an olive oil spray and stick the in the oven at 400 8F/190 8C with a few thinly sliced garlic cloves for about 5 minutes.
2. To assemble: place asparagus on a plate, scatter bocconcini and olives on top and sprinkle combined oil and vinegar dressing over.
3. If you like you may add a few leaves of roughly chopped fresh basil leaves as an added garnish.
4. Serve either at room temp or refrigerate till serving time.
   
   Food tags
   Vegetable, Kosher, Free Of...,, Oven, Easy

Asparagus bocconcini (recipe) details

Time:
Prep Time in Hours and Mins:15M

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