Baked mozzarella sticks (recipe)

Baked mozzarella sticks (recipe)
Name	Baked mozzarella sticks
Ingredients	Mozzarella cheese • Flour • Eggs • Water • Garlic powder • Butter
Cooktime (in hours)	0.133333333
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.466666666
Keto friendliness	Keto friendly
Calories	73.8
Fat	4.1
Protein	4
Carbohydrate	5.1
Fiber	0.3
Net carbohydrates	4.8
Sugar	0.5
Saturated fat	2.2
Cholesterol (mg)	29.6
Sodium	124.6
Yield	20 mozzarella sticks (apprx)
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked mozzarella sticks (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Baked mozzarella sticks (recipe) image(external)

Recipe instructions

1. Cut cheese in 1/2\ x 1/2\ x 3\ sticks.
2. Toss with flour and set aside.
3. In small bowl, beat together eggs and water and set aside.
4. In separate bowl, combine bread crumbs, italian seasoning and garlic powder.
5. Dip sticks in egg mixture, then coat with crumbs.
6. Repeat this process.
7. Place on a plate in a single layer, cover with foil and chill for 2 hours.
8. Preheat oven to 400 degrees.
9. Place cheese sticks on an aluminum foil lined baking sheet and drizzle with melted butter.
10. Bakeuntil crisp, about 8 to 10 minutes.Flip after 5 minutes.
11. Heat a little spaghetti sauce to use for dipping.
    
    Food tags
    , Oven

Keto-meter rating

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Time:
Prep Time in Hours and Mins:28M

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